1. Apply the ést.lab VitaLift A+ Intensive Youth Restoring Capsules and spread it evenly on face and neck.
  2. Press power button 3 times to turn on the device.
  3. Press and hold power button to change vibration frequency.
  4. Gently glide the facial roller on face and neck as shown.
  5. Always use the facial roller to massage in outward and upward motions, repeating 3-5 times per area.
  6. Press power button 3 times to turn off the device.
  7. After each use, clean the roller head with an anti-bacterial wipe. 8. For best results, use for 3 to 5 minutes daily.